Care
Homes

Fun Fitness in Care Homes have been providing weekly exercise therapy sessions to elderly and assisted living care homes since September 2021. The sessions are fun, relaxed and motivating. Participants who attend regularly, benefit from multiple physical improvements including mobility and flexibility.

What?

A fun exercise therapy sessions, either standing or sitting on chairs. Tailored to elderly participants, including a 10 minutes calming focused introduction to participants with dementia.

When?

Weekly 45 minutes group sessions, or 25 minutes 1:1 if booked in advance.

Where?

Fun Fitness in Care Homes travels to your location. Our trainers can visit your facility and adapt to any environment. They come fully equipped with everything you need to enjoy the sessions.

Why choose Karla.

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What makes this session special.

Regular exercise is good for the body. It improves mood and motivation as well as promoting independence and encouraging social engagement.

Fitness

Help to increase bone density and strength.

Coordination

Repeated routines improve the connection between mind and body.

Mood

Generates positive feelings and improves motivation.

Get in touch.

Are you the activity coordinator of a Care Home and want to improve the fitness of your residents? Or do you manage a communal space for elderly who wants to improve their health? Get in touch and we can tailor a session for you!

Contacts